Find Your Program
Every athlete develops differently. TAP offers four training programs built around Strength, Balance, Coordination, and Control.
Whether your athlete is building individual skills, exploring team-based training, or preparing for competition, our programs provide structured training with a purpose.
Athlete Development
Build the athlete. Not just the routine.
Individual skill development focused on Strength, Balance, Coordination, and Control. Athletes build their abilities at their own pace, without the pressure of competition or performance.
Age Groups: Ages 8 through 7th grade | 8th grade through age 18
Schedule: Sunday afternoons, following Tournament Team practices. | 75-minute classes
Minimum Enrollment: 5 athletes per class
Training Focus: Individual skill development, athletic fundamentals, and personal progression.
Commitment: Monthly enrollment reserves each athlete's place in the program.
Cheer Foundations
Build the skills. Earn the progression.
Cheer Foundations 1 and 2 provide structured, skill-based training for athletes ages 8–14. Athletes develop their individual abilities through focused instruction, technical fundamentals, and progressive skill development.
Class placement and advancement are determined through skill testing. Athletes must demonstrate the required proficiency to progress between levels.
Levels: Cheer Foundations 1 and Cheer Foundations 2
Ages: 8–14 years
Placement: Skill testing required for placement and advancement.
Season: January–June
Schedule: Saturdays
Minimum Enrollment: 5 athletes per class
Training Focus: Individual skill development, technique, athletic fundamentals, and progression.
Commitment: Monthly enrollment reserves each athlete's place in the program.
Payment: Tuition is paid through Artistry in Motion registration.
8U Development Team
Individual growth. Team experience.
TAP's 8u Development Team combines individual athletic development with structured team training in a fun, age-appropriate environment.
Athletes build foundational tumbling and stunting skills while learning routines, teamwork, synchronization, and performance confidence.
Unlike individual Development classes, athletes work toward a shared performance goal. Unlike Tournament Teams, the focus remains on learning and growth rather than competition.
Ages: 5–8 years (Birth year dependant)
Performance: End-of-session family showcase. No tournament competition.
Training Focus: Individual skill development, foundational stunting and tumbling, introductory routines, coordination, and teamwork.
Commitment: Consistent participation, a willingness to learn, and working together as a team.
Tournament Teams
Different strengths. One team.
TAP Tournament Teams are built around each athlete's individual strengths, dedication, and commitment. Whether an athlete specializes in tumbling, stunting, or a combination of both, every athlete has something valuable to contribute.
Our focus is on developing strong, well-rounded teams where athletes train with purpose, execute routines with precision, and hold themselves and their teammates accountable.
Divisions: 11U and 14U. Placement is age-based, with skill level and maturity considered when athletes qualify for overlapping age divisions. Age waivers are considered only under extenuating circumstances.
Athlete Roles: Skill-based, including tumbling, stunting, or a combination of both.
Schedule: Multiple weekly practices during tournament seasons.
Minimum Enrollment: 9 athlete spots per team | 12+ athletes preferred
Training Focus: Routine development, skill execution, synchronization, teamwork, and competitive performance.
Commitment: Consistent attendance, dedication, and active participation are essential to team success.
Ready to Train With TAP?
Find the program that fits your athlete's goals, explore tuition and seasonal commitments, and take the next step toward joining TAP.